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Pigpen was a boozer (he died in 1973, at the age of twenty-seven, of cirrhosis) and steered clear of LSD, but for the rest of the band acid was the crucible in which their peculiar approach to group improvisation took shape, and the agent that enabled their first fans, and many later ones, to catch on

(You can even try one of these great apps to help you get started.) The habits surrounding smoking can be very difficult to break, so creating new ones that don't involve cigarettes will help