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Image Sources: Tyger Pipes (brands)

Nicotine replacement options can reduce withdrawal symptoms and help curb cravings during the quitting process, but seek guidance from a healthcare provider before you do so

Buchanan and colleagues reviewed the limited available preclinical and clinical data and concluded that E-cigarette use is associated with inflammation, oxidative stress, and haemodynamic imbalance leading to increased cardiovascular disease risk. Current evidence is available primarily from acute studies and the effects of chronic exposure remain an urgent research question

Drinking one of the bottles of St Emilion this evening, so here's hoping

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