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If you are having trouble, start using a smoker tracker to record each cigarette you smoke and to better understand your smoking triggers so that you can better prepare for them

Smoking is associated with poor outcomes, such as greater depressive symptoms, greater likelihood of psychiatric hospitalisation and increased suicidal behaviour (25)

Beginners sometimes buy it temporarily when switching from Mevius Option Purple to Regular, but I have never seen anyone smoke it regularly

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Ajay K Sinha General Physician/ Internal Medicine Specialist 30 Years MD, Internal Medicine Delhi Apollo Hospitals Indraprastha, Delhi (225+ Patients) Dr