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For individuals looking to wean themselves off of tobacco cigars, Nirdosh Kings Herbal Cigar is a great alternative

I quit smoking, as they say, cold turkey on my 43 rd birthday, but the event I describe above is proof of how addictive cigarettes were for me

Those studies covered biomarkers of exposure, cardiovascular function, disease outcomes, and major adverse cardiovascular events

These alarming numbers drive smokers to search for less harmful smoking alternatives as a way to minimize health risks without giving up the habit entirely

Nicotine is a very addictive substance, so its worth seeking expert medical advice at the start of your quitting journey