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Ask yourself, Why do I want to quit? and How confident do I feel that I could quit? Even if you arent confident in your ability, attempting may be a great way to show yourself that you can do it, even if only for a day or two

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Self-paced and private Key partners in the outreach effort include Donna Starck, director of a nine-county Tobacco Control Program organized out of the Otero County Health Department, and Jamie Fanselow, a regional health connector for Clear Creek, Gilpin, and Park counties with the Front Range Area Health Education Center