what can i do instead of smoking a cigarette Need break from or vaping cravings? Try these! ๐ถโโ๏ธ๐๐ What's your go-to distraction technique? Need extra help? Call Quitline on 13 7848 for free, confidential support anytime ๐ #QuitTips #HealthySwaps 12 Things To Do Instead
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