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busy lifestyles
race nutrition
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This marathon program is a structured training plan designed to prepare you for the physical and mental demands of completing a marathon
weekly volume
City 2 Surf program workout busy lifestylesThis City 2 Surf program is everything you need to PB on the day or maybe just get you over the finish line. It has a 10 week running program with exactly what to do every day from slow runs, to tempo, speed sessions hills etc. It also has pre race and during race nutrition.
US$ 250.00
US$ 171.50
