Protocol 5: Anti-aging and longevity Goal: Slow aging, optimize health markers, maximize healthspan Stack: CJC-1295/Ipamorelin: 200mcg each before bed (GH optimization) Epithalon: 1mg daily for 10 days every 3-4 months Thymosin Alpha-1: 0.75mg, 2x weekly NAD+ precursors: 500mg NMN daily Resveratrol: 500mg daily Duration: Long-term lifestyle approach Expected results: Improved body composition Better sleep quality Enhanced recovery and vitality Optimized immune function Slower biological aging markers Best for: Men 40+ focused on longevity and maintaining function as they age
Koutsaki M, Sifakis S, Zaravinos A, Koutroulakis D, Koukoura O, Spandidos DA: Decreased placental expression of hPGH, IGF-I and IGFBP-1 in pregnancies complicated by fetal growth restriction
Inactivation of muscle insulin and IGF-I receptors and insulin responsiveness
Regular hydration, a healthy diet, and follow-up drips help extend the benefits
Insulin-like growth factor 1 alleviates high-fat diet-induced myocardial contractile dysfunction: role of insulin signaling and mitochondrial function