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This article will focus on the type of patients or medical conditions that may require the supplementation of vitamin B12 (see the table below).1-6 More importantly, it is necessary to recognize the reason that some of these patients require supplementation, including those using vitamin B12 in different dosage forms other than those to be taken by mouth

Pie charts were created by using chiplot online software (Ji et al., 2022

Vitamin B12 shots can help restore healthy vitamin levels in individuals who may have a deficiency or difficulty absorbing B12 through diet alone

Advantages No needles required Travel-friendly Easy to maintain consistency Considerations Lower bioavailability compared to injections Effects may take longer to notice Outcomes can vary significantly Capsules are sometimes considered for gut-related support, but more research is needed to confirm effectiveness