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Dermoscopy patterns differ markedly-nevi show pigment networks, globules, or homogeneous pigmentation, whereas solar lentigines display fingerprint-like patterns and moth-eaten borders
doi: 10.1093/nutrit/nuz001 421 da Silva PontesKSGuedesMRda CunhaMRde Souza MattosSSilvaMIBNevesMFet al
This raises an interesting question for those on a strict carnivore diet: Since natural intake from meat often tops out around ~4g/day (or a bit more with higher red meat consumption), would supplemental creatine still deliver the same brain-boosting effects
That said, results are different for everyone
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