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Environmental triggers: Fast food on every corner Snacks within arms reach at work Social media posts TV ads Nighttime cravings For people with diabetes: we know the constant pressure to eat the perfect diabetic diet is also a major driving factor around binge-eating and obsession with food

The trials assessed participants using the apnea-hypopnea index (AHI), which measures the frequency of breathing interruptions during sleep

SCFAs produced by probiotic bacteria contribute to immune regulation by inhibiting inflammatory pathways, enhancing the production of anti-inflammatory cytokines, and maintaining intestinal barrier integrity