Dancing the Flame of Life: The vital principles of yoga midwifery Special types of breathing

Special types of breathing

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A widely acclaimed bestseller since it was first published

Dancing the Flame of Life: The vital principles of yoga midwifery Special types of breathingIn this essential book, Dona Holleman blends her unique philosophy of yoga with substantial and detailed descriptions of the asanas. First self published in 1999 as "Dancing the Body of Light" (from which the central chapter on asana is reprinted) this edition includes new material, including a foreword by the author. Drawing from over 50 years of experience in yoga practice and teaching, Dona's ambitious and uncompromising book, written in a crisp,