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When Saxenda was given to pregnant females in animal trials, it caused congenital anomalies (commonly known as birth defects)

Chia seeds are particularly useful because just one ounce provides around 10 grams of fibre, making them an easy addition to yogurt, oatmeal, or smoothies without a lot of added volume

A cohort study involving 560 patients with AD suggested a correlation between vitamin E and C supplement usage and a reduced risk of cognitive decline [72]

Some contraindications (reasons not to take B12 shots) include: Allergies to cyanocobalamin or methylcobalamin Kidney or liver disease Eye issues, especially if you have Lebers disease A current infection If youre taking medication related to bone marrow You should talk to your doctor about the above conditions before getting B12 injections

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